154 | You have more control with unmedicated birth

145 | What I wish I knew as a first time pregnant mom

209 | Why don't hospitals have birth combs?

208 | TREND ALERT: Continuous Fetal Monitoring, What the Unmedicated Girlies need to know

207 | The birth you didn't plan (aka the Cascade of Interventions)

206 | START HERE for writing a birth plan

205 | Write 3 birth plans and thank me later

204 | Healing Hyperemesis Gravidarum: A Root-Cause Roadmap with Jes Reynolds

203 | Fentanyl, Morphine & Stadol: What you're really saying yes to

202 | Processing Birth Trauma: The Prep No One Talks About, with Brigid Tebaldi

201 | From 'high-risk' to heart-mending, Sarah's story of her unmedicated VBAC

200 | 🔥 Ring of Fire: Sarah’s Why, Cravings & Coping Tools

199 | I didn’t get my unmedicated birth… Now what?

198 | What birth taught me about selling, showing up and not shutting up, with Lisa V

197 | PART 5: Be the boss of your birth

196 | PART 4: Prioritizing an undisturbed birth

195 | PART 3: Prenatal Care YOUR Way

194 | PART 2: Drink all the raw milk you want

193 | PART 1: Your permission to fire your crappy provider

192 | Empowered Mom Summer Series, It’s Time to Take Control of Your Birth